There are really very few requirements to participate in our testing:

1.  Anyone can participate in our testing, provided you are between 15 & 69 years of age.  Anyone under 19 must have a parent or legal guardian accompany them. 

2.  You should already be physically active.  Please do not participate in any of our tests unless your body is used to regular physical excercise.  If you have any health concerns, or are unsure if you are healthy enough to participate, please see your doctor before participating in any testing.  View the PAR-Q Form for more information

3.  You will be required to complete and sign 2 forms: the PAR-Q and LEPAT's Liability Release and Indemnity.  These forms will be presented to you when you book your test online.  You will be required to sign the original documents at the testing venue. 

4.  You will be required to have your blood pressure taken prior to the testing, to help ensure the test will not pose an obvious health risk to you.  DO NOT SMOKE, CONSUME CAFFEINE, SUGAR, OR ANY OTHER STIMULANT FOR AT LEAST 2 HOURS PRIOR TO THE TEST.  These things will affect your blood pressure and heart rate and may preclude you from particpating.